Christy Whitney-VINTAGE COPPER-high-res.png
FOOD MEMBERSHIP LOGIN
0
  • HOME

  • ABOUT

  • FOOD MEMBERSHIP

  • COACHING PROGRAMS

  • CLIENT LOVE

  • GALLERY

  • SHOP

  • BLOG

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • DETOX/WEIGHT
    • LIFESTYLE/MINDSET
    • FOOD/RECIPES
    Search
    The f*@*@ing number on the scale ...
    Christy Whitney
    • 2 min

    The f*@*@ing number on the scale ...

    Do you give the number on the scale more power than it actually deserves? As a coach, I talk to a lot of clients about their weight. At...
    Feasting is the new way to diet
    Christy Whitney
    • 2 min

    Feasting is the new way to diet

    Everyday more and more people are taking a stand...saying NO to deprivation and YES to feasting. I know you want to keep your brain...
    The 3 Surprising Culprits of Weight Loss Resistance
    Christy Whitney
    • 3 min

    The 3 Surprising Culprits of Weight Loss Resistance

    The topic of weight loss resistance (WLR) is vast & challenging... And, why is it happening to so many women that are trying really hard...
    Stuck in a food rut...
    Christy Whitney
    • 2 min

    Stuck in a food rut...

    We're going beyond tricks and tips this week and delving deeper into the 'stuck in a food rut' syndrome...(i.e. the boredom, the...
    "Last Supper" Syndrome
    Christy Whitney
    • 4 min

    "Last Supper" Syndrome

    Weight loss resistance is a fascinating topic and so very, very individual. A majority of the clients I’ve worked with throughout the...
    This has to Change...
    Christy Whitney
    • 3 min

    This has to Change...

    We have made great strides in our world in so many ways especially regarding women’s rights at home and in the workforce.  For all the...
    Why can't You Lose Weight?
    Christy Whitney
    • 2 min

    Why can't You Lose Weight?

    I get asked all the time, "Why can’t I lose weight’? They then go on to say… I eat healthy I’m exercising all the time I sleep welI I...
    The Oprah Effect
    Christy Whitney
    • 2 min

    The Oprah Effect

    "I can eat bread every day”, says Oprah enthusiastically. Since Oprah bought into shares of Weight Watchers, she’s become the spokeswoman...
    It's an Epidemic…Starvation
    Christy Whitney
    • 2 min

    It's an Epidemic…Starvation

    We eat every day however so many people are starving for nourishment. Why? Feeling nourished goes way beyond what you eat. You could be...

    FOLLOW

    @christythefoodwizard

    onInstagram

    INQUIRES ON HOW TO WORK TOGETHER?

    ​​​​​​​Book your 45-Minute Complimentary

    Connection Call with Christy Whitney

    ​

    We'll chat all things food + magic and see what is the best way to get started and if we're a fit!

    Book Call

    © 2020 Christy the Food Wizard 

    Portland, Oregon

    CREATIVE STRATEGY/DESIGN: STYLE OF SOUL

    Join the List

    Contact:

    CHRISTY@CHRISTYTHEFOODWIZARD.COM

    503-267-9089