6-WEEK VIRTUAL EXPERIENCE
to Deep Dive into the Practical MAGIC + Mindset MAGIC in the Kitchen
KITCHEN MAGIC is a 6-Week Experience designed to:
SPRINKLE in some ancient wisdom
DRIZZLE in lifestyle inspirations
WHIP up your eating routines
ADD spice to your everyday life
CULTIVATE new tantalizing recipes
MARINATE in a NEW way of eating, living & feeling while tossing out old habits & beliefs
KITCHEN MAGIC is an opportunity to STEP into My Kitchen for practical skills, a healthy serving of education & a splash of inspiration + participation in the MAGIC of creation from your OWN home!
THE KITCHEN MAGIC 6-WEEK PLAYSHOP INCLUDES:
3 KEY CATEGORIES THAT ARE ESSENTIAL TO EATING, LIVING AND FEELING GOOD
KITCHEN MAGIC IS FOR YOU IF:
TIRED of eating the same 10ish foods over and over again & so VERY, VERY bored
LOST the joy, passion & pleasure when it come to food & body which is taking a toll on your mood AND life
DONE struggling with weight loss resistance despite 'trying lots of different diets, plans & programs'
READY for a NEW perspective & be LIT up again with both the practical skills & a magical mindset for eating healthier and living life more fully
READY to have more fun with food and be inspired by NEW ingredients & recipes that will awaken ALL the senses
READY to design your life around REAL nourishment & how you truly want to feel
KITCHEN MAGIC BEGINS MAY 5TH 2022
@ 5:30pm PST
-KICK-OFF 'SOIREE': TO SET THE FOUNDATION (held at the start of first LIVE Session)
-6 KITCHEN DEEP DIVE 'LIVE' SESSIONS: STEP INTO MY KITCHEN WEEKLY FOR PRACTICAL TOOLS, RECIPE DEMOS & LOTS OF FUN! (held on ZOOM each week @ 5:30pm PST)
-6 AUDIO/VIDEO LESSONS: MINDSET MAGIC & LIFESTYLE OF THE KITCHEN DELIVERED EACH WEEK
-40+ FEATURED RECIPES: FROM ENTREES, BOWLS & SAUCES TO SAVORY SNACKS, SWEETS & ELIXIRS
-CELEBRATION 'SOIREE': FOR NEXT STEPS & WRAP UP (held at end of last LIVE Session)
-PRIVATE FACEBOOK GROUP: FOR ONGOING SUPPORT & COMMUNITY
I'M CHRISTY WHITNEY, aka The Food Wizard
Working in the food and health industry for over 15+ years, I have witnessed how easy it is to lose your connection with food and fall into the trap of eating the same thing over and over again.
And personally, I’m ALL too familiar with being stuck in a rut with how I cooked & what I ate at different times of my life.
Yes, even 'The Food Wizard' has been guilty of making the same things & have experienced losing my creative edge and passion around cooking.
Honestly, a lot of this lack of luster was due to the restrictions that I had already 'decided' what I ‘could’ eat and what I ‘wouldn’t’ eat. This was due mostly in part to my eating style becoming extremely limiting and I had stopped eating foods that brought me enormous PLEASURE.
Once I destroyed my ‘self-imposed’ restrictive mindset, I found freedom in eating and my passion returned for cooking. This new found energy led me to explore new recipes, ingredients and foods that activated ALL of my senses.
And, this new way of being & thinking (both mindset + practical) inspired me to naturally eat healthier and immediately feel better.
I want you to feel this same FREEDOM and PASSION towards eating and creating your OWN culinary masterpieces in the kitchen.
And, I’m excited to show you HOW (and, the deeper WHY!)
With the right aligned mindset plus, SIMPLE practical tools & practices...you can become lit up with food again AND well on your way to creating MAGIC in your OWN kitchen.
IMMERSE INTO 6 WEEKS OF KITCHEN MAGIC...
Each week of the Playshop will have a different 'theme' that:
-Highlights specific practical tools & practices in the kitchen
-Features the mindset around each 'theme'
-Showcases different recipes each week that correlate with 'theme'
*All LIVE Sessions will be recorded and will be available in the private portal site.
*Recipes for each week will also be available in the private portal site.
KITCHEN MAGIC 6-WEEK PLAYSHOP BEGINS MAY 5TH 2022
WITH OUR FIRST LIVE KITCHEN DEEP DIVE + KICK-OFF 'SOIREE' @ 5:30pm PST - 7:30pm PST
Details Below for All Program Components
6 'LIVE' VIRTUAL COOKING SESSIONS
Each week, we'll meet on ZOOM for a Kitchen Deep Dive Session* that will focus on a specific theme for the week.
*All calls are at 5:30pm PST and will be 90 minutes with the exception of Week 1 and Week 6 that will be 2 hours
**Recordings will be Available in the Program Portal
WHAT PEOPLE ARE SAYING...
"Christy introduced me to "eat according to how you want to feel". What a concept! No more calorie counting, no more portion control, no more worrying about the number on the scale.
In our coaching sessions, Christy brought different perspectives to the conversation that helped me gain insights into how I "do" food. She kept saying "the way we do food, we do life". She challenged me to a mindful eating practice - to eat without distractions.
As I was training myself to do so, I found that my body responded better to the food I was eating. Eating became a sacred activity which created a different relationship with my food and body and shifted my appreciation for both."
"Christy Whitney is a food artist if I ever saw one. I am in awe of her passion for supporting others in making lifestyle changes around eating in order to thrive and shine. I’ve been lucky enough to participate in her personalized programs and I can truthfully say it was a game changer and the best I have ever felt in my life! ”