THE ALCHEMY OF FEEL GOOD
10 Day OR 21 Day
FOUNDATIONAL DEEP DIVE
INCLUDES CUSTOMIZED MEAL PLAN + COACHING
Fun, Excitement & Passion
in your body, through your foods & to your life
Feeling Well-Fed goes beyond eating healthy foods.
How you eat is how you do everything in life.
Yet, 'THE ALCHEMY TO FEELING GOOD' starts when you begin flooding your body with nutrients.
When your foundational needs are taken care of, you have more energy to focus on other areas of your life.
When you eat in a way that supports how you really want to feel, magic unfolds and you will begin to see your life up-level.
Many people that I talk to feel like eating healthy is void of any pleasure and filled with endless rules they don’t want to follow.
I desire for you to experience effortless and enjoyable eating by feeling what's it's like to fuel your soul. I feel that one of my most important jobs is to make food that awakens your senses. I want to create food that makes you feel alive again and guide you back to TRUE nourishment!
I looked at all the diet and cleanses out there and realized that the ONE thing none of them offered was customization nor was there a guide on-hand to personalize the process for you and support you through the entire experience.
Your personalized WELL-FED Foundational Deep Dive will be designed entirely for you.
You will not be put in a one size fits all box.
I will put on my nutritionist + chef hat on and work on your behalf, to create delicious nutritious, pleasurable meals for your body that meet your desired needs and goals. Plus, I will be your guide & coach to ensure you are aligning with how you truly want to feel plus, stay committed to the program.
IS SPECIFICALLY DESIGNED TO:
EXCITE your taste buds by exposing you to new ingredients & recipes
Have FUN experiencing a food wizard cooking for you
Create more ENERGY daily (no more of being too exhausted to cook)
Have more free TIME for you to focus on other ways to feed your soul
SAVOR every bite + sip of curated meals designed for your bodies needs
Bask in the DELIGHT in having support in feeling real nourishment
CULTIVATE new beliefs around eating & diets
WELL-FED FOUNDATIONAL DEEP DIVE HAS THE STRUCTURE + FLEXIBILITY + THE CURATION OF FOODS AND FLAVORS DESIGNED SPECIFICALLY TO YOUR UNIQUENESS
THE SUPPORTIVE GUIDANCE TO KEEP YOU ON TRACK AND ALIGNED
WITH YOUR DESIRED OUTCOMES & HOW YOU TRULY WANT TO FEEL
is ‘Specially’ Catered...FOR YOU
Your Needs -Your Taste buds - Your Lifestyle
(As opposed to someone else’s, plan, program, bootcamp, blueprint etc.)
Whether you're looking for:
-support for a busy/hectic time
-a kickstart/ jumpstart
you know you are desiring to do something to get on track,
be guided and re-set yourself for either
health, weight loss, energy or mood.
This is an opportunity for you to make an unwavering commitment to your self-care & nourishment while I make a commitment to arouse all of your senses through recipes designed to fuel and awaken your spirit plus, guide you through the process.
I BECOME YOUR FOOD WIZARD & NOURISHMENT ALCHEMIST
You choose between 10 or 21 Days of Food Support
Your food will be hand-crafted for you and delivered to your doorstep.
Deliveries are made Monday & Thursday evenings
10 DAY DEEP DIVE INCLUDES:
1: 90 minute coaching session before your plan starts
1: 45 minute coaching session mid-way through plan
1: 90 minute coaching session at end of plan
21 DAY DEEP DIVE INCLUDES:
1: 90 minute coaching session before your plan starts
3: 45 minute coaching sessions each week of plan
1: 90 minute coaching session after the plan completes
Through our connection calls, I will support and guide you to up-level your food/body beliefs, provide specific guidance for your personalized process and hold the space for you to stay on track, accountable and committed to the changes, shifts and goals you desire to create. I will become your BFF to all things food, nourishment and of course, magic!
What and how much will you eat & drink?
Every individual is different.
Well-Fed was designed to be an opportunity for you to have a custom experience.
All of your food, fresh juice, energy snacks and sweet treats will be provided. Think chef's du jour inspired by you!
If you want to experience a magical 10 or 21 days of eating delicious, wildly fresh meals made with love & up-level your self-care & nourishment practices...
I can’t wait to become your Food Wizard & Nourishment Alchemist!
*If you’re looking for a set meal plan where everyone gets the same thing...this program isn’t for you.
INTERESTED IN THE WELL-FED FOUNDATIONAL DEEP DIVE?
Book your 30-Minute Complimentary Connection Call.
An opportunity for us to discuss where you are at, clarify
what your needs are around food + body and if I can support you.
"Christy Whitney has transformed my relationship with food and brought magic into my life. I have the honor of cooking with her weekly as she shares her wisdom with me. I’ve never witnessed someone put as much heart and soul into her cooking as she does. Everything has purpose and intention for what she is creating. Since eating her food my body feels incredible. I feel light, nourished and strong. Her food gives me the strength I need when I’m rock climbing, running, spinning, teaching yoga, Pilates or working long days. Before eating Christy’s food, I constantly felt tired, had stomach aches, was bloated, dehydrated and had bad digestion. I thought something was wrong with me but I just wasn’t feeding myself the fuel it needed. Her food is an investment in myself because this is what’s going to keep my body alive for a long time."
— KAYLA MCCORD
"I'm absolutely gushing as I think of how Christy's food has changed my LIFE. I have never experienced such a rooted transformation within my body and my cells ever before. We truly are what we eat. I have experienced vibrancy in a way that feels true to my spirit and nature. My cells are filled with more light, energy and stamina. I'm a busy mom of two and for so long I've been running around feeling exhausted and scattered. All this has lifted. What a massive blessing Christy is to our Community and world. She is lighting people up from the inside out! I'm forever grateful that she chose this path and that I'm able to experience such a high vibration in my food. She truly is an Angel and a Wizard! Thank you Christy. I'm seen differently now in the world because of you. I'm happy and glowing as I now dance through my days.
— CINDY JACK