• Christy Whitney

Are you feeding ALL of you?

Updated: Sep 17, 2019

We are not born warriors...we become them.

In today’s crazy world, I feel like we’re all in some type of training to survive. The path to feeling well-fed is no longer an obvious conclusion. It takes work and commitment to feel good. It also takes courage and determination to stand alone while respecting your needs to live the life you desire.

Our world is focused on instant gratification. Your soul wants you to focus on your innate wisdom and become a Well-Fed Warrioress. Your spiritual body is committed for the long haul and wants you to step away from the craziness and take care of your body in a loving and respectful way.

Becoming a Well-Fed Warrioress goes way beyond what you eat. Feeling Well-Fed means that your spiritually and physically thriving where you receive fuel from your livelihood & lifestyle, body & wellness, creativity & learning, relationships & society, and essence & spirituality.  When you learn how to feed all parts of you by using your unique ingredients you’ll create your own delicious ‘recipe for life’.The process of becoming a Well-Fed Warrioress should be fun and exciting. It’s a time to experiment with different ingredients and discover what truly nourishes you. As your recipe becomes refined, you start to create your own invisible armor of protection and guidelines that support how you want to feel.

One of the simplest ways to begin training to become a Well-Fed Warrioress is to focus on your daily eating routine. How you eat is how you do everything in life.

When you eat in a way that supports ALL the components in your life, your eyes begin to open wider to everything.

It’s often our fears that hold us back. Fear of failure. Fear of the unknown. Fear of always feeling bad… Everyone has fears.  A Well-Fed Warrioress learns to confront her fears and turn them into fuel and nourishment.

The path to becoming  Well-Fed isn’t meant to be done alone. You need support and guidance in your 'warrioress training'.  When inspired, you can turn your struggles and fears into a source of power.

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