• Christy Whitney

Are you waiting...


Are you waiting to be happy? Have you convinced yourself that you don’t deserve to be happy right NOW?

Is it because you think you can only be happy when you accomplish certain things, like reaching your desired weight? I have worked with so many clients that are chasing a dream and are so caught up in their to do list, that they have forgotten how to live in the present.

I get it. I’ve been there. It’s so easy to be consumed with the past, while anticipating the future, and be completely unaware of the present moment.  It is only in the present that magic can unfold! Do you have a saboteur voice that plays this nonstop tape?

I will only be happy when… ·      I weigh XX on the scale ·      I fit into XX dress size ·      I make so much money ·      I lose the muffin top ·      I get a promotion ·      I workout X days a week ·      Or fill in the “blank” on whatever that thing is for you (the list could go on!) How long have you felt this way?

And how long have you been controlling and limiting your diet and life to try to accomplish your goals? 

From my experience, I’m going to guess you have been feeling this way for as long as you can remember.

If you're not happy with your body now, then you will continue to dislike it in the future. No matter what changes you make, it will never be good enough. Are you ready to stop fighting your inner body turmoil and start living again? 

We all want to Feel Good.

Unfortunately, it’s easy to get caught up in the smoke and mirrors and forget how to take care of yourself in a loving, compassionate, truthful & joyous way.

I've been working behind the scenes on a new group program designed to celebrate & embrace the steps needed to Feel Good in your body + life. We will be demystifying the tools needed to Feel Good.

I'll be sharing more information on this special program soon. Stay tuned!

Let's Feed Your Extraordinary,

Christy  

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© 2020 Christy the Food Wizard 

Portland, Oregon