• Christy Whitney

Feasting is the new way to diet

Updated: Sep 17, 2019



Everyday more and more people are taking a stand...saying NO to deprivation and YES to feasting. I know you want to keep your brain active, feel energized and know that all your organs and bodies systems are being well nourished.

When you feast on lots of life-force (nutrient dense) foods including activated nuts and seeds, fermented foods, fresh juices and vegetables you are giving your body the ultimate indulgence. Eating an abundance of these foods can be naturally cleansing and give your body the opportunity to detox without being deprived of important vitamins, minerals, enzymes and nutrients. 

Only, when your body is Well-Fed can it let go of the physical and energetic weight it's been holding onto.  The cleansing and detox industry is huge. I believe there is an important hidden component that many of the cleanse programs aren’t discussing.  

When we physically cleanse we also go through an emotional cleanse. It’s nearly impossible to separate the two components. It’s easy to get caught up in and only focus on the physical parts.

For example, wanting to lose weight or have more energy. While our bodies are letting go of toxins, our spiritual body is letting go of emotional components you’ve been holding onto. It takes the right type of training and support to lead a successful cleanse where the emotional and physical parts of the body are being honored.

Another missing link in the cleansing industry is having a one size fits all agenda.

During the years that I owned my wellness center, I led thousands of people through cleanses. We offered everything from the popular 3-day juice cleanses to making all the food for clients for 30+ days.  All participants were created equal and received the same food and drinks within the programs. At the time, I wasn’t considering the individuals different needs and customizing an experience unique for them.

I wasn’t alone…most cleanses and programs out there are going to tell you what you can and can’t eat and the system will be the same for all that participate.

Enter Feed Your Extraordinary...birthed as a way to support you in a new way to eating and feeling in your body.  I learned a lot from my 11 years of owning a wellness center and have put all of that knowledge and passion into all the programs offered that focus on feeding your extraordinary.  ​​​​​​​ ​​​​​​​ Now, my offerings are focused on customization for your individual needs and desires.

Whether you are looking for a...  cleanse  meal plan service  private chef  nourishment guidance   kickstart, jumpstart etc or you know you are desiring to do something to get on track, be guided and re-set yourself for either health or weight loss.

I have programs with guidance + structure +  flexibility + the curation of foods & flavors...designed all around your uniqueness! 

I’m ready to jump in and support you in any way I can. If you have any questions or would like to discuss which program is the right fit, I would like to invite you to book a complimentary connection call. Just click this link and find a time that works for you. 

Let's Feed Your Extraordinary,

Christy

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Portland, Oregon