Food Shaming...it must Stop!
Recently, I had a client stop by to pick up a food order. She told me that she shared with a friend that she was investing in a personal chef to support her to have healthy meals made for her when needed. Friend, “Why would you do that? Can’t you cook all of your meals yourself? I can’t believe you would waste money on something you could easily do yourself.” Client, “Sometimes I don’t have time to make all my meals & I want to eat healthier. Friend, “I don’t feel like we should pay other people to make our meals. You should be able to do do that for yourself.” Yikes. When did it become wrong to have support in creating a life and body you adore? We should be supporting not shaming each other for asking for help.